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VERSION:2.0
PRODID:-//AskAlice//Events//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:186a0ca9-4d57-40aa-9850-3917cfb861c7@askalice.club
DTSTAMP:20261005T160947Z
DTSTART;TZID=America/New_York:20261018T153000
DTEND;TZID=America/New_York:20261018T164500
SUMMARY:Breathwork + Contrast Therapy
LOCATION:KALM STUDIO\, 800 N Henry St\, Alexandria\, VA 22314
DESCRIPTION:Breathwork + Contrast Therapy\nA deeper way to reconnect\n\nSu
 nday\, October 18 · 3:30 PM · Limited to 10 guests\n\nSlow down\, breathe
  with intent\nBreathwork + Contrast Therapy\nA deeper way to reconnect\nS
 unday\, October 18 · 3:30 PM · Limited to 10 guests\nSlow down\, breathe 
 with intention\, and come back to yourself.\nThis intimate workshop pairs
  two powerful practices. We begin with a guided breathwork session on the
  mat\, where you'll learn to use your breath to release tension\, quiet t
 he mind\, and reconnect with your body.\nFrom there\, we move into contra
 st therapy\, alternating between the warmth of…\n\nhttps://askalice.club/
 events/186a0ca9-4d57-40aa-9850-3917cfb861c7
URL:https://askalice.club/events/186a0ca9-4d57-40aa-9850-3917cfb861c7
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